My groceries!
September 29th, 2010 Wednesday
This week's theme is vitality and the diet focus is fresh food. In an effort to clean up my diet, I purchased tons of fruit on this trip to HEB. I do feel better when I eat well, however I think I am addicted to fast food. I noticed at my son's football game how many parents and kids are overweight and unhealthy looking. I also notice that most of the people in my group who raised their hands we they asked who were vegan looked healthy and almost glowing. I so want that for my family and myself. I didn't want to send them into shock by chucking all the goldfish and cheezits, so I plan on slowly weaning all of us off the junk. My husband said he has been preaching that for a year, but I am head strong and have to come around on my own. I missed my morning meditation time due to the chaos of the morning, but made it to the studio with plenty of time to get my spot on the next to last row. I think the studio is becoming my second home. I told my husband that was gonna have to get laser hair removal cause I was getting tired of shaving my underarms every day (one advantage to doing yoga at home- no shaving). Had a great class and even inquired about an inversion workshop. I want to be one of those amazing head standing people. Evening meditation flew by. Still finding myself thinking about yoga all the time and surfing the net for info. Who am I and where is the middle-aged suburban mom?
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