Tea is saving me from fruit intoxication!
Day 22-Monday, Oct. 11, 2010
Awoke this morning feeling so much better and my mood was great because I knew in less than 18 hours I was gonna be eating again. GLORIOUS DAY!!!! Got on the scale and was rewarded with the numbers.....I am now down 11lbs since starting this journey. Also found out I could have vegetable broth....a God-send! I am not a sweet tooth kinda person......I love salty things. My hubby threatens occasionally to buy me a salt lick. I decided since I didn't take my rest day last week I would do that today. However by mid-afternoon I was feeling weak in the food restraint department so I went for a relaxing two mile run. Got my meditation done, napped, and then headed out to work. Actually thought about continuing on the fruit fast since I felt so good......but rethought it at midnight. I definitely think the fast was a good thing......but not too pleasant the first two days. Must have needed some serious detox.
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