Wednesday, June 6, 2018
Catching Up
Well, finally coming out of the crazy busy graduation season. Eating has been back on track. Still down 4 lbs from my starting weight. Getting workouts in too. Weight has kinda stabilized so gonna have to up my workouts to get the scale to move. This always happens on biggest loser, so I won't get discouraged. Starting to get my full 8 hours of sleep which is amazing. No news naps (I always doze off on the couch during the news). Slight challenge ahead....traveling today through Saturday. Seeing my sister in Fort Worth this evening and then heading to UArk for freshmen orientation. Shouldn't be too big of a challenge. Healthy options are offered everywhere. Won't be much time for workouts, so I am counting on all the walking I will be doing to help. Will only miss workouts Thursday and Friday. Goal is just not to gain anything. I am good with just holding on to my 4 lb weight loss. Goal is to get below 150 by end of June. Pretty doable since I am at 154. Just 5 more lbs. Doing more walking these days. Way more enjoyable and easier on the joints. Adding in some gym workouts too. I will report back on Sunday as to how I faired on the trip. May have one spurge at Burton's ice cream. Its amazing. We shall see if there is time. Plans of eating include Subway on the drive and Chick-fil-a has grilled options that are pretty tasty.
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