Wednesday, May 30, 2018
3 three down and 95 to go
Here I sit at the end of day 3 feeling slightly hungry, but am I really or just bored? TV stinks most of the time and I think I eat out of boredom. Stayed within my calories although by 4pm I still had alot of my calories still left to eat. I am addicted to garlic hummus with pretzels. Weird craving but I could eat it all day long. Actually had two packages today. Did eat an orange. I am kinda a bland, eat the same thing all the time kind of eater. I go off the rails when I am eating out. Not sure if its a coping mechanism or what. I do plan to try every so hard to not blow it Saturday. I love how I feel when I know I am on track. Decided to just do a 30 minute walk tonight. I am a 50 year old woman and if I don't want to run, I don't have to. Was relaxing since the hubby joined me. I am noticing my knees pop like crazy walking down stairs....no pain....just crazy crepitus. Also starting to notice a few aches here and there, but I am refusing to give them any attention. Maybe aging denial. Planning to try and get another 8 hours of sleep. Its amazing when I do. I really do think we would all be better off with more rest. Still really stressing about trying to stay on track Saturday. Seems wrong not to celebrate Hannah's graduation with a margarita but I know no one else will even care if I order a Diet Coke. I know I can do it. There will be plenty of them in my future, just need to say no cause once I start drink then I start eating (to soak up the alcohol right?). I can do it. Made it 3 days and pretty sure it will show up on the scale!
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